The G.I. Diet by Rick Gallop
The G.I. measures the speed at which your body breaks down food and converts it to glucose. This book has calculated glycaemic ratings of hundreds of foods and also contains recipes, snack ideas, tips on dining out and strategies to maintain your new weight.
Rick Gallop graduated from Oxford University and emigrated to Canada in 1964. After a twenty year career in advertising and marketing, he jined the Heart and Stroke Foundation of Ontario as President and CEO in 1986. During his tenure, the foundation became a major catalyst for behaviour and lifestyle change in Canada.
| SKU | Unavailable |
| ISBN 13 | 9780753507759 |
| ISBN 10 | 0753507757 |
| Title | The G.I. Diet |
| Author | Rick Gallop |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Ebury Publishing |
| Year published | 2003-01-09 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |