Get Fit While You Sit by Charlene Torkelson

Get Fit While You Sit by Charlene Torkelson

Get Fit While You Sit is a total body workout that can be done right from your chair, anywhere. It's perfect for office workers, travelers, and those with age-related movement limitations or special conditions. There are no complicated routines, no expensive gym memberships, and no equipment requiring a lot of space. You can even build these chair exercises into your daily home or office routine.

Charlene Behrend Torkelson has been a professional ballroom and Latin dance instructor since 1977 - and a published author since 1999. Her first publication Grandma's Kitchen was followed by fitness book Get Fit While You Sit. The mystery Dancemaster series includes such titles as Mambo To Murder, The Homicide Hustle, Two To Tango, The Country Western Corpse, and The Wedding Waltz Widow. Upcoming titles include The Las Vegas Lambada, The Jacksonville Jive, and Merengue To Miami. The series has a bit of a twist . . .

SKU	Unavailable
ISBN 13	9780897932530
ISBN 10	0897932536
Title	Get Fit While You Sit
Author	Charlene Torkelson
Condition	Unavailable
Binding Type	Paperback
Publisher	Hunter House Inc.,U.S.
Year published	1999-11-26
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable