Get Off Your "But" by Sean Stephenson
A hands-on guide for overcoming the forces of negativity and self-sabotage Written for the active, not passive participant, this book offers an inspiring program for overcoming big bumps in the road, eliminating excuses, ending insecurities, and standing up for happiness and success in life.
In Stephenson’s powerful and practical debut, the psychotherapist and professional speaker reveals how to banish self-doubt and insecurity in a world where they may seem omnipresentBeginning with the source of his own struggle, a rare and painful disease that causes his bones to weaken and break under minimal pressure, Stephenson offers a structured approach to a wide array of topics, including dating, weight loss, lack of motivation, friendship, finances, and goals. While his advice is encouraging and insightful, Stephenson’s text is also notable for examples, mottos and resonant personal stories of enormous obstacles and accomplishments (his work with the Clinton administration, attaining his Ph.D., opening his own private practice). Though his unwavering optimism can be daunting (bringing one’s day-to-day gripes into sharp relief), Stephenson is empowering and uplifting throughout, and should prove helpful whether facing a lifelong challenge or a more immediate battle. (May) (PublishersWeekly.com, May 18, 2009)
Sean Clinch Stephenson is one of the leading authorities on the deconstruction of self-sabotage (what he calls getting people off their BUTs). A psychotherapist and internationally known professional speaker, he publishes audio and video programs from his online site TimeToStand.com and has a private psychotherapy practice.
| SKU | Unavailable |
| ISBN 13 | 9780470399934 |
| ISBN 10 | 0470399937 |
| Title | Get Off Your "But" |
| Author | Sean Stephenson |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | John Wiley & Sons Inc |
| Year published | 2009-05-22 |
| Number of pages | 240 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |