GI by Collins

GI by Collins

Gem GI is a clear introduction to what a GI diet is and how it works. It explains the difference between the glycemic index of a food and its glycemic load. The GI food counter rates hundreds of foods using a simple traffic-light system: red for foods to avoid, amber for foods to eat occasionally and green for foods to focus on.

SKU	Unavailable
ISBN 13	9780007211395
ISBN 10	0007211392
Title	GI
Author	Collins
Series	Collins Gem
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2005-07-04
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.