The Gi Diet Clinic by Rick Gallop
Ever determined to turn losing weight into a positive experience, Rick Gallop recruited volunteers, who were officially obese, to participate in an e-clinic, which he would run from his website. Over 80 per cent of the participants stuck to the 13-week programme, and every single one of them lost significant amounts of weight. The Gi Diet Clinic collects together Rick's tips and tricks, his weekly meal plans and real-life advice, as well as the experiences and inspiring stories of the e-clinic participants. The plan includes: - 13-week Gi Diet weight-loss programme - Delicious recipes and meal plans - Plenty of tips, hints and motivational techniques to keep you on track - Inspirational real-life stories from the e-clinic participants
"Forget fads, change your eating habits for life" * Daily Telegraph *
"Excellent advice for weight loss, based on healthy eating guidelines" * The Times *
"The shape-up diet with a difference" * Health and Fitness magazine *
"Excellent advice for weight loss, based on healthy eating guidelines" * The Times *
"The shape-up diet with a difference" * Health and Fitness magazine *
Rick Gallop is the author of the best-selling Gi Diet series, whose revolutionary traffic-light system has helped millions of people lose weight.
| SKU | Unavailable |
| ISBN 13 | 9780753513224 |
| ISBN 10 | 0753513226 |
| Title | The Gi Diet Clinic |
| Author | Rick Gallop |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Ebury Publishing |
| Year published | 2008-01-03 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |