The GI Walking Diet
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The GI Walking Diet by Joanna Hall
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UKs leading name in health and fitness, Joanna Hall.‘Joanna Hall is the UK’s most influential woman in fitness’
– Cosmopolitan magazine
Praise for The 24 Hour Diet:
'This is the plan you've been dreaming of. In just 24 hours you will lose inches and pounds and wake up feeling lighter, brighter and determined to keep up the good work.' Sunday Mirror
'The book is packed with lifestyle tips and recipes to ensure you keep the weight off.' Now
'A godsend.' Daily Express
Joanna Hall is one of the leading names in the diet and fitness industry in the UK. A familiar face on TV and with her Guardian and Bella columns, she is fully qualified in the science of both exercise and diet. Two of her backlist titles, Drop a size in 2 Weeks Flat and Drop a Size for Life have been top 10 non-fiction bestsellers.
| SKU | Unavailable |
| ISBN 13 | 9780007221448 |
| ISBN 10 | 0007221444 |
| Title | The GI Walking Diet |
| Author | Joanna Hall |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2006-05-02 |
| Number of pages | 320 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |