The GL Diet For Dummies

The GL Diet For Dummies

Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
  • Free UK delivery over £5
  • 10% off preloved books when you join +Plus
  • Buying preloved emits 46% less CO2 than new
  • Give your books a new home - sell them back to us!

The GL Diet For Dummies by Nigel Denby

If you’re sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs – as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. The GL Diet For Dummies explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.

Nigel Denby and Sue Baic are registered dietitians, GL diet pioneers, and the co-authors of Nutrition For Dummies.

SKU Unavailable
ISBN 13 9780470027530
ISBN 10 0470027533
Title The GL Diet For Dummies
Author Nigel Denby
Condition Unavailable
Binding Type Paperback
Publisher John Wiley & Sons Inc
Year published 2006-04-07
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable