The Glycemic Load Diabetes Solution by Rob Thompson

The Glycemic Load Diabetes Solution by Rob Thompson

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The Glycemic Load Diabetes Solution by Rob Thompson

Take control of your diabetes and revitalize your health with this proven programFor more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--notsugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promisesto stabilize blood sugar and balance your glycemic load in just seven days. In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get:A seven-day menu plan that you can easily introduce into your lifestyleTips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty!An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health
McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
SKU Unavailable
ISBN 13 9780071797382
ISBN 10 0071797386
Title The Glycemic Load Diabetes Solution
Author Rob Thompson
Condition Unavailable
Binding Type Paperback
Publisher McGraw-Hill Education - Europe
Year published 2012-08-16
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.