Good Food Eat Well: Healthy Diet Plans by Good Food Guides

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Good Food Eat Well: Healthy Diet Plans by Good Food Guides

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New RRP £12.99
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Summary

Glowing skin, better sleep, loads more energy and improved overall health.... The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day.

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Good Food Eat Well: Healthy Diet Plans by Good Food Guides

Glowing skin, better sleep, loads more energy and improved overall health.... These are things we all want for our bodies. Good Food have combined the expertise of their nutritionists and the imagination of their test kitchen to create three diet plans. Each one targets a different area - from making you look and feel your best to boosting immunity and improved digestion, as well as an entirely vegetarian option. The plans are structured for you, supplying under 1,500 calories each day, and providing you with more than your 5 a day. The book also includes optional healthy snacks and treats if your goal isn't weight loss. All the recipes are short and simple, with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.

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BBC Good Food is the number 1 budget cookery book brand in the UK and has sold over 4 million copies to date.
SKU Unavailable
ISBN 13 9781785940743
ISBN 10 1785940740
Title Good Food Eat Well: Healthy Diet Plans
Author Good Food Guides
Condition Unavailable
Binding type Paperback
Publisher Ebury Publishing
Year published 2017-01-05
Number of pages 320
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable
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