Gordon Ramsay's Healthy, Lean & Fit by Gordon Ramsay

Gordon Ramsay's Healthy, Lean & Fit by Gordon Ramsay

The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.

Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.

Healthy, Lean & Fit provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits:

• Healthy: nourishing recipes for general well-being
• Lean: encourages healthy weight loss
• Fit: recipes to fuel your next workout and post-workout dishes to build continued strength and energy.

Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

Gordon Ramsay was born in Scotland and raised in Stratford-upon-Avon, England, where he initially hoped to be a professional player. Ramsay returned to college to pursue a course in hotel administration after an injury prematurely ended any ambitions of a good career on the pitch. He was able to train with some of the world's best chefs due to his perseverance and natural talent. Ramsay, who currently has seven Michelin stars, has opened 34 restaurants across the globe, including in Europe, America, Asia, and the Middle East. Ramsay has also made a name for himself on the small screen in the United States and the United Kingdom, earning an Emmy nomination in 2017.

Ramsay has written several books, many of which have been international blockbusters; his most recent cookbook is Gordon Ramsay's Fast and Tasty. Gordon lives with his wife Tana and five children, Megan, twins Jack and Holly, Tilly, and Oscar, the family's newest addition. London, Los Angeles, and Cornwall are where he spends his time.