The Greek Yogurt Diet by Jo Brielyn

The Greek Yogurt Diet by Jo Brielyn

Lose Weight Safely And Naturally With The Greek Yogurt Diet

High in densely-packed protein, calcium, and other healthful nutrients, and low in carbohydrates and calories, Greek yogurt is the diet food of this generation. Greek yogurt packs twice the nutritional benefit of regular yogurt. The Greek Yogurt Diet lets you take full advantage of this powerful weight-loss food and shows you how to combine Greek yogurt with delicious, all-natural recipes.it's like having dessert with every meal and seeing a slimmer waistline in just a few weeks.

The Greek Yogurt Diet is a healthful, scientifically proven high protein, low-carb approach that offers amazing results according to your lifestyle and your eating habits.

The Greek Yogurt Diet also includes:
- Advice on how to get started, with all the help necessary to tailor your diet to your exact needs
- Comprehensive meal plans to help you integrate Greek yogurt into your daily life
- Simple ways to maximize your results with The Greek Yogurt Diet
- How to create your at-home toppings bar for fabulous Greek yogurt desserts, snacks, and smoothies

Designed by a doctor to put all the amazing benefits of Greek yogurt in your hands, The Greek Yogurt Diet makes incorporating this amazing food into your diet as easy and convenient as Greek yogurt itself

Jo Brielyn is a Hatherleigh Press author and contributing writer who has written 16 nonfiction books about health and wellbeing. Jo has a Bachelor of Science in Education, Training, and Development under her belt. She is the founder, writer, and editor of Creative Kids Ideas, a resource website that provides suggestions and fun ideas to assist parents, teachers, and family members raise stronger, happier, and more creative children. Jo is also a former youth leader and a veteran of the United States Air Force. Her husband and two daughters live in Central Florida with her. Fight Fat for Kids and The Greek Yogurt Diet are both co-authored by Jo.

SKU	Unavailable
ISBN 13	9781578264889
ISBN 10	157826488X
Title	The Greek Yogurt Diet
Author	Jo Brielyn
Condition	Unavailable
Binding Type	Paperback
Publisher	Hatherleigh Press,U.S.
Year published	2014-06-24
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable