Guided Buddhist Meditations by Thubten Chodron
A new edition of a Buddhist classic, an accessible introduction to the stages of the path (lamrim)--including 14 hours of downloadable audio meditations.The Stages of the Path, or lamrim, presentation of Buddhist teachings (a step-by-step method to tame the mind) is a core topic of Buddhist study. The lamrim meditations remind us that the process of transforming the mind, unlike so much of our frantic modern society, is a slow and thoughtful one. Best-selling author and Buddhist teacher Thubten Chodron here provides clear explanations of the stages of the path, as well as an accompanying downloadable audio program containing over fourteen hours of guided meditations on each of the topics covered in the text. Chodron discusses how to establish a daily practice and presents the meditations in detail, followed by advice for newcomers, instructions for working with distractions, antidotes to mental afflictions, and suggestions on how to deepen Dharma practice. Each practitioner will find meaning and insight according to their own skill level.
Thubten Chodron, a Tibetan Buddhist nun born in the United States, travels the world teaching and directing meditation retreats. She is the author of Buddhism for Beginners, Dealing with Anger, How to Liberate Your Mind, Open Heart, Clear Mind, and Controlling the Mind, and is known for her straightforward and practical interpretations of the Buddha's teachings. She is a resident of Seattle, Washington.
| SKU | Unavailable |
| ISBN 13 | 9781611807301 |
| ISBN 10 | 1611807301 |
| Title | Guided Buddhist Meditations |
| Author | Thubten Chodron |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Shambhala Publications Inc |
| Year published | 2019-07-30 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |