The Gut Health Diet Plan by Christine Bailey

The Gut Health Diet Plan by Christine Bailey

Poor gut health is at the root of just about every chronic health condition in our modern world. If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for ...a clear and practical resource by a renowned functional nutritionist and chef. Christine gives you the practical tools to transform your digestive health with this revolutionary five-step programme based around functional medicine. What makes Christine unique is her ability to combine her scientific knowledge of nutrition with delicious, gut-healing recipes suitable for everyone. Each recipe is designed to be mind-blowingly tasty and beautiful, yet packed with health-giving nutrients to support your digestive health and promote health and healing.

"Poor gut health is at the root of just about every chronic health condition in our modern worldIf you want to be healthy, you have to get your gut working properly. The Gut Health Book is the book you gut has been waiting for... a clear and practical resource by a renowned Functional Nutritionist & Chef. A renowned functional nutritionist and chef Christine gives you the practical tools to transform your digestive health with this revolutionary five step programme based around functional medicine. What makes Christine unique is her ability to combine her scientific knowledge of nutrition with delicious, gut healing recipes suitable for everyone. Each recipe is designed to be mind-blowingly tasty and beautiful yet packed with health giving nutrients to support your digestive health and promote health and healing." --- Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, author of the New York Times number1 best seller, The Blood Sugar Solution

Christine Bailey, M.Sc, is a qualified nutritionist, food and health consultant, chef and cookery teacher. A member of the Guild of Health Writers, she writes for numerous health and cookery magazines and is the author of Supercharged Juice & Smoothie Recipes, The Juice Diet and The Top 100 Recipes for Brainy Kids among others. She is also one of the most respected nutritional experts in the disgestion-focused sector of Functional Medicine. Christine runs courses and workshops, advises local authorities and schools, and works with a number of charities and organisations including the World Cancer Research Fund UK.

SKU	Unavailable
ISBN 13	9781848997332
ISBN 10	1848997337
Title	The Gut Health Diet Plan
Author	Christine Bailey
Condition	Unavailable
Binding Type	Paperback
Publisher	Watkins Media Limited
Year published	2016-05-19
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable