Gymnastics Drills and Conditioning for the Handstand by Karen M Goeller

Gymnastics Drills and Conditioning for the Handstand by Karen M Goeller

Gymnastics Drills and Conditioning for the Handstand should be extremely helpful for beginner gymnasts just learning the handstand. It should also be useful for the more advanced gymnasts in need of a friendly reminder on how to remain tight while performing skills involving or passing through the handstand. These drills are a necessity for all gymnasts because the handstand is the most important skill in gymnastics Topics: Specific Conditioning, Body Tightness, Handstand Shape, Keeping the Handstand Shape in Motion, and Planche Work.

SKU	Unavailable
ISBN 13	9781411650008
ISBN 10	141165000X
Title	Gymnastics Drills and Conditioning for the Handstand
Author	Karen M Goeller
Condition	Unavailable
Binding Type	Paperback
Publisher	Lulu.com
Year published	2005-06-16
Number of pages	100
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.