Habit-busting by Pete Cohen
How would you like to be your best self all the time? To be free and successful at work? To eat healthily? To give up smoking? To stop procrastinating? This guide offers techniques to stop sabotaging yourself and straightforward strategies for bringing out your best.
"If you always do what you've always done, you'll always get what you've always gotHabit Busters shows you how to stop doing what you've always done, change those old habits and start to life a new life. Here's to a new you!" (Amanda Ursell) "I've seen, first hand, Pete make a difference to people's lives, and I believe he can make a difference to yours." (Roger Black, MBE)
Pete Cohen is an NLP-trained personal trainer and sports psychologist. He works with various sports teams, including Kent County Cricket Club. He runs his trademarked Lighten Up! Workshops throughout the UK and his work features regularly in the media.
| SKU | Unavailable |
| ISBN 13 | 9780722540091 |
| ISBN 10 | 0722540094 |
| Title | Habit-busting |
| Author | Pete Cohen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | HarperCollins Publishers |
| Year published | 2002-01-02 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |