The Happy Mom Handbook by Jackie Hall
There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.| SKU | Unavailable |
| ISBN 13 | 9780646587523 |
| ISBN 10 | 0646587528 |
| Title | The Happy Mom Handbook |
| Author | Jackie Hall |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Parental Stress Centre Pty Ltd |
| Year published | 2012-10-22 |
| Number of pages | 302 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |