Happy Moments by Meik Wiking

Happy Moments by Meik Wiking

'Meik's new book will change the way you think' Dr Rangan Chatterjee ___________________________________________________________________________ From the same author that brought us The Little Book of Hygge, this book reveals the secret to filling your life with happy moments, and how to remember them for ever. Happy memories don't have to be reserved for big life events. Drawing on global surveys, behavioural science experiments and data gathered by The Happiness Research Institute in Copenhagen, Meik is here to show how we can we can turn ordinary experiences into something extraordinary. Whether it's eating dinner at the table rather than in front of the TV, exploring a new part of your neighbourhood, or planning how you're going to celebrate your small wins, this book will help you find the magic in the every day, and create memories you will cherish forever.

Wiking 'explains how we can create memorable moments to treasure * Good Housekeeping *
Happy Moments 'aims to boost the number of experiences we can turn into happy memories and, crucially, teach us how to remember them' * Marie Claire *

Meik Wiking founded the world's first Happiness Research Institute in 2013, in Copenhagen, Denmark and is a New York Times and Sunday Times Bestselling author. Meik has been called The Indiana Jones of Smiles and probably the World's Happiest Man by The Times. He is the author of four globally bestselling books which have sold over 2 million copies worldwide: The Little Book of Hygge, The Little Book of Lykke, The Art of Making Memories and My Hygge Home.

SKU	Unavailable
ISBN 13	9780241508701
ISBN 10	0241508703
Title	Happy Moments
Author	Meik Wiking
Condition	Unavailable
Binding Type	Paperback
Publisher	Penguin Books Ltd
Year published	2021-03-25
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.