The Happy Vegan by Russell Simmons
In The Happy Vegan Hip Hop Mogul Russell Simmons shares his story of converting to veganism and delves into research about mindful eating, the links between stress and poor eating habits, the importance of listening to your body and the well-documented problems associated with eating meat, dairy and processed foods. Russell shows how a whole foods, plant-based diet helps us maintain better physical and mental health, consciousness and clarity, and how it positively affects our communal health and contributes to a cleaner and more compassionate world.
Joyce II, Dru: -
Dru Joyce II was born and raised in East Liverpool, Ohio. He is a graduate of East Liverpool High School and Ohio University, with a degree in Business Administration. Dru moved his family to Akron in 1984 for his position at Con Agra. In 2004 Dru left Con Agra after twenty-six years to coach basketball full-time. Dru and his wife Carolyn are parents of four and grandparents of four. For more information about Coach Dru check out www.neobasketball.com.
| SKU | Unavailable |
| ISBN 13 | 9781592409327 |
| ISBN 10 | 1592409326 |
| Title | The Happy Vegan |
| Author | Russell Simmons |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Penguin Putnam Inc |
| Year published | 2015-11-03 |
| Number of pages | 234 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |