Heal Your Trauma by Dan Roberts

Heal Your Trauma by Dan Roberts

Drawing on powerful trauma-informed therapy models, Heal Your Trauma teaches you how to come to terms with your past and rebuild yourself to become stronger, happier and more resilient.

Dan Roberts MBACP is a psychotherapist based in the UK who specialises in treating complex trauma. Dan has helped hundreds of people recover from traumatic and neglectful childhoods, which have caused problems in adulthood like chronic stress, debilitating worry and anxiety, recurrent episodes of depression, issues with addiction and complex, life-limiting problems such as dissociative disorders. 
Dan is an Internal Family Systems Therapist and an Advanced Accredited Schema Therapist, Trainer & Supervisor. In addition to IFS and schema therapy, he also integrates other highly effective models and wisdom traditions into his work with clients including compassion-focused therapy, mindful self-compassion, trauma therapies and somatic therapies. Dan is a long-term meditator and student of Buddhism, so he also weaves in ideas from Buddhist psychology, because this 2,500-year-old tradition offers such rich, wise insights into what causes suffering and how to relieve it. 
He is passionate about helping people heal the wounds inflicted by childhood trauma and works with clients, supervisees and students throughout the world. He writes a blog and contributes to online, print and broadcast media. Dan is also a meditation teacher and workshop leader, helping people struggling with the impact of childhood trauma. He has one son and lives with his wife and their cat in a leafy corner of England. 

SKU	Unavailable
ISBN 13	9781836009320
ISBN 10	1836009321
Title	Heal Your Trauma
Author	Dan Roberts
Condition	Unavailable
Binding Type	Hardback
Publisher	Leaping Hare Press
Year published	2026-05-07
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.