The Healing Foods by Patricia Hausman
The Knopf Canada Book of Healing Foods is a guide for everyday living, and the fastest way to understand how the foods you eat can help to heal, and help you remain healthy.There's a healing food for almost every common health problem - from colds, stress, insomnia and high blood pressure to more complicated illnesses - and most are as close as your local grocer. Healing Foods is an indispensable guide to choosing the best foods for an active life - a bright and friendly market of knowledge that makes the time you spend at the dinner table an investment in spirited living.
In beautiful colour, it also highlights health-giving foods and their nutritional and medicinal benefits. Information on buying, storing and preparing healing foods is clearly listed, and each item - from pineapples and chilies to almonds and apricots - is linked to delicious, easy-to-prepare recipes from around the world.
A questionnaire helps you assess your diet and general health to pinpoint problem areas, while a section on ailments and treatments makes it easy to address individual concerns. Fully indexed, illustrated throughout in full colour, Healing Foods is a goldmine of information and recipes to treasure.
| SKU | Unavailable |
| ISBN 13 | 9780878578122 |
| ISBN 10 | 0878578129 |
| Title | The Healing Foods |
| Author | Patricia Hausman |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale Press |
| Year published | 2000-07-12 |
| Number of pages | 461 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |