Healing from the Inside Out by Karen Lee

Healing from the Inside Out by Karen Lee

An accessible and practical guide to sustainably reducing inflammation through a plant-based diet, based on the author's experience of helping herself and others reverse the symptoms of multiple sclerosis and other autoimmune conditions

Karen Lee (aka 'the sensitive foodie) is a retired intensive care nurse and qualified nutritionist who has a passion for amazingly tasty food that's also great for health. Since receiving a diagnosis of multiple sclerosis in 2016, she has used diet and lifestyle to manage her condition and shares this knowledge with others through her website - The Sensitive Foodie Kitchen - as well as workshops, talks and online classes. She published her first book, Eat Well Live Well with The Sensitive Foodie, in 2019. She is a facilitator for the charity Overcoming MS that provides an accessible lifestyle medicine program that supports people with MS. She also teaches medical students how to cook plant-based meals as part of the Cooking for the Climate module offered by Plant-Based Health Professionals UK and additionally works as their Events Manager, organising their nutrition and lifestyle medicine conferences. Karen lives in rural Devon with her husband and has two adult children.

SKU	Unavailable
ISBN 13	9781781612583
ISBN 10	1781612587
Title	Healing from the Inside Out
Author	Karen Lee
Condition	Unavailable
Binding Type	Paperback
Publisher	Hammersmith Health Books
Year published	2026-01-15
Number of pages	240
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.