The Healing Kitchen by Holly Bellebuono

The Healing Kitchen by Holly Bellebuono

Discover radiant health and promote longevity through the use of healing herbs-over 140 tasty recipes to boost the nutritional benefits of everyday foods.

Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen-rather than limiting them to medicines or remedies-we can enjoy their flavors and reap their benefits. From Nettle Chai to Lavender Yogurt, Wild Greens Miso Paste, Lamb's-Quarter Cavatelli, and Rose Petal Rice Pudding, the recipes here were created to please the palate and with long-term health in mind. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.

Holly Bellebuono, MPA, CH, CPC, has eighteen years of experience teaching natural health, medicinal plants, and the history of herbalism, folk medicine, and botany. On Martha's Vineyard, she is the president of Vineyard Herbs Teas & Apothecary LLC and the author of The Essential Herbal for Natural Health. She directs the Heritage & Healing Herbal Studies Program and is a member of United Plant Savers and the Northeast Herbal Association, as well as the North Carolina Herb Association. She lives in the Massachusetts town of West Tisbury.

SKU	Unavailable
ISBN 13	9781611802788
ISBN 10	1611802784
Title	The Healing Kitchen
Author	Holly Bellebuono
Condition	Unavailable
Binding Type	Hardback
Publisher	Shambhala Publications Inc
Year published	2016-08-09
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.