Healing Night by Rubin Naiman

Healing Night by Rubin Naiman

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Healing Night by Rubin Naiman

In Healing Night, sleep and dream expert Rubin Naiman explores sleeping, dreaming, and awakening, going far beyond the science of sleep medicine to reflect on what he believes is the profoundly spiritual nature of night consciousness. Naiman reveals how the erosion of night by artificial light and the devaluation of sleep and dreaming have led to an epidemic of sleep disorders and consequent days of chronically dazed waking consciousness. Drawing on both clinical experience and personal explorations, Naiman offers a fresh look at sleep and dreams, and provides alternative healing practices for sleep disturbances. Moreover, he challenges us to acknowledge our spiritual night blindness and embrace the sacredness of night. This edition was revised in 2009.
Rubin Naiman, PhD, is a clinical psychologist specializing in integrative sleep and dream medicine. He is the sleep and dream specialist and clinical assistant professor of medicine at the University of Arizona's world-renowned Center for Integrative Medicine, directed by Dr. Andrew Weil. Dr. Naiman is the founder and director of Circadian Health Associates, an organization that offers a broad range of sleep related services, trainings and consultation internationally. He also serves as Director of the Sleep and Dreams Advisory Board for Sleep Studio, LLC. With an extensive background in sleep science, Jungian and archetypal perspectives on dreaming, health psychology and spiritual aspects of psychotherapy, Dr. Naiman is a leader in the development of integrative medicine approaches to sleep and dream disorders. For more than a decade, Dr. Naiman served as the sleep and dream specialist at Canyon Ranch, where he founded the first formal sleep center at a Health Resort. Subsequently, he served as director of sleep programs for Miraval Resort. Dr. Naiman has worked with a diverse clientele ranging from Fortune 500 CEOs to professional athletes, from homemakers to statesmen and entertainers. He has also provided consultation to organizations ranging from world-class resorts to the rock music industry. Dr. Naiman is the author of a number of groundbreaking works on sleep, including Healing Night, Healthy Sleep (with Dr. Weil), To Sleep Tonight, The Yoga of Sleep and Hush: A Book of Bedtime Contemplations. He has also authored a number of professional book chapters and other papers on sleep. His work has been featured in many major magazines, newspapers, as well as on radio and television programs in the U.S and abroad.
SKU Unavailable
ISBN 13 9781502549815
ISBN 10 1502549816
Title Healing Night
Author Rubin Naiman
Condition Unavailable
Binding Type Paperback
Publisher Createspace Independent Publishing Platform
Year published 2016-01-22
Number of pages 246
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.