Healing Your Holiday Grief by Alan Wolfelt

Healing Your Holiday Grief by Alan Wolfelt

With compassionate insight, this handbook helps those in mourning through what can be the hardest time of yearthe holiday season. Mourners will better understand their complex emotions after reading about such topics as honoring thoughts and feelings, creating new traditions, finding ways to de-stress, and incorporating healing rituals into the holiday season. This book's practical wisdom also covers issues such as decision-making during the holidays and coping with the blending of mourning and celebration. All of the answers and advice in this guide are provided in the popular 100 ideas format that features one idea per page, allowing readers to fully absorb each suggestion.

Alan D Wolfelt Ph.D. serves as director of the Center for Loss and Life Transition. He writes the 'Children and Grief' column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Your Grief. He lives in Fort Collins, Colorado.

SKU	Unavailable
ISBN 13	9781879651487
ISBN 10	1879651483
Title	Healing Your Holiday Grief
Author	Alan Wolfelt
Series	Healing Your Grieving Heart Series
Condition	Unavailable
Binding Type	Paperback
Publisher	Companion Press,US
Year published	2005-12-01
Number of pages	128
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.