Health Hacks by Esme Floyd

Health Hacks by Esme Floyd

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Health Hacks by Esme Floyd

How can you reduce pain without medication? Why does oatmeal with milk aid sleep? Based on the latest medical research, these handy hacks help you make small changes that reap big benefits. With direct remedies for ailments, plus preventative advice on everything from nutrition and fitness to stress, the book explains why your body works the way it does and how to keep it a well-oiled machine through life.
SKU Unavailable
ISBN 13 9781780977034
ISBN 10 1780977034
Title Health Hacks
Author Esme Floyd
Condition Unavailable
Binding Type Paperback
Publisher Welbeck Publishing Group
Year published 2016-01-07
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.