The Healthy Heart Food Counter by Annette B Natow Ph D R D
When it comes to heart health, get to the heart of the matter--with America's nutrition experts, Annette B. Natow and Jo-Ann Heslin. Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter. In one handy volume, the authors of the bestselling Counter series provide:-food counts for calorie, sodium, fat, and cholesterol
-thousands of listings for restaurant chains and takeout food
-individualized guidelines for handling your personal risk
-easy-to-manage suggestions for heart-friendly lifestyle and diet
-quizzes to rate your risk for heart disease. Be good to your heart today.turn to The Healthy Heart Food Counter and know at a glance how to give yourself the good stuff you need for real health
| SKU | Unavailable |
| ISBN 13 | 9781501127595 |
| ISBN 10 | 1501127594 |
| Title | The Healthy Heart Food Counter |
| Author | Annette B Natow Ph D R D |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Gallery Books |
| Year published | 2015-07-04 |
| Number of pages | 448 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |