The Healthy Seniors Cookbook by Marilyn Mcfarlane

The Healthy Seniors Cookbook by Marilyn Mcfarlane

Enjoying great food doesn't stop during your senior years Coming up with a tasty, nutritious meal is now easier than ever with The Healthy Seniors Cookbook. Whether cooking for yourself, your spouse, or visiting grandchildren, this book features an easy-to-read, easy-to-use format that provides flavorful meals and simple, fast cooking methods. The book includes: Over 190 delicious recipes for cooking everything from soups and main courses to desserts Helpful hints on shopping, cooking, and fitness to make your dining experience more enjoyable A six-week plan of menus offering variety every day of the week A wide selection of low sodium and low cholesterol recipes Specific recipes that are fun to prepare and share with grandchildren Recipes that have been reviewed by specialists in geriatric nutrition Light or hearty menu alternatives Favorite dishes contributed by a number of senior chefs

McFarlane, Marilyn: - Marilyn McFarlane has spent her career writing about far-off lands as a travel writer. Her devout Presbyterian upbringing combined with her passion for international travel led to an early interest in world religions. Today, her adventures often lead to sacred sites like the Hindu temples in India or the Great Mosque in Morocco. When she's not traveling the globe, McFarlane lives with her husband, two cats, and many books in Portland, Oregon.

SKU	Unavailable
ISBN 13	9781933167305
ISBN 10	1933167300
Title	The Healthy Seniors Cookbook
Author	Marilyn Mcfarlane
Condition	Unavailable
Binding Type	Paperback
Publisher	Hatala Geroproducts
Year published	2008-01-15
Number of pages	212
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.