Hello Sleep by Jade Wu
A practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from an experienced expert in behavioural sleep medicine.
JADE WU, PhD, DBSM, is a Board-certified behavioral sleep medicine specialist and researcher at the Durham Veterans Administration Medical Center. She is a contributor to NBC News, BBC News, Scientific American, and a former writer and host of the popular Savvy Psychologist podcast. She is the former Co-Chair of Outreach and Public Education at the Society of Behavioral Sleep Medicine. She lives in Durham, North Carolina with her family and (too many) animals.
| SKU | Unavailable |
| ISBN 13 | 9781250347428 |
| ISBN 10 | 1250347424 |
| Title | Hello Sleep |
| Author | Jade Wu |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | St Martin's Press |
| Year published | 2024-11-18 |
| Number of pages | 384 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |