Help Your Child De-Stress
Help Your Child De-Stress
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Help Your Child De-Stress by Vicki Vrint
72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult to know how best to support a child when they feel overwhelmed with worry. This practical guide offers strategies to help alleviate the physical symptoms and emotional signs of stress. By adopting simple tips, lifestyle changes and mood-boosting activities, you can help your child overcome challenging situations and live a happier and more carefree life. Identify the source(s) of your child’s stress Tackle challenging moments together Establish positive daily habits and routines Develop skills for communicating emotions Know when to seek supportVicki Vrint is a freelance writer whose work has featured in The Guardian, Natural Health magazine and Spirit and Destiny. She focuses on self-help titles and believes that the key to happiness is to slow down and simplify our lives – a philosophy that lies at the heart of all her books. She lives in Chichester with her two daughters.
| SKU | Unavailable |
| ISBN 13 | 9781787836730 |
| ISBN 10 | 1787836738 |
| Title | Help Your Child De-Stress |
| Author | Vicki Vrint |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2021-04-08 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |