The Heroine's Journey Workbook by Maureen Murdock

The Heroine's Journey Workbook by Maureen Murdock

The Heroine's Journey is a woman's mythic quest to heal the deep wounding of her feminine nature on a personal, cultural, and spiritual level. She undertakes this spiritual and psychological journey to become whole, integrating all parts of her nature. Sometimes the journey is conscious, but in many cases it is not.

This workbook is designed to guide the reader consciously through the different stages of the Heroine's Journey. Based on workshops conducted by the author with women of all ages, it can be used individually or in a group. The reader will explore each stage of the journey and look at the myths and fairy tales that shed light on these archetypal experiences:

- Separation from the Feminine, in which a woman searches for an identity in a masculine-defined culture.
- The Road of Trials, in which she challenges the myths of female inferiority, dependency, and romantic love.
- Spiritual Aridity, a feeling of having lost herself in her struggle for achievement.
- Initiation and Descent, a period of drawing inward and looking for the lost pieces of herself.
- Urgent yearning to reconnect with the Feminine and heal the Mother-Daughter Split.
- Integrating and healing the wounded parts of her inner Masculine.
- The Sacred Marriage, which occurs as she learns to integrate and balance all aspects of herself.

The chapters include questions for reflection as well as exercises in guided imagery, writing, art, and dreamwork to bring clarity and understanding to the quest. Finally, the skills learned on this archetypal journey prepare a woman to work toward the larger quest of bringing consciousness to others and preserving the balance of life on earth.

Maureen Murdock is a licensed family therapist in private practice in Venice, California, and teaches in the UCLA Extension Writer's Program. She is also the internationally published author of The Heroine's Journey, Spinning Inward, and Fathers' Daughters. The Heroine's Journey Workbook grew out of her work with women in therapy and workshops conducted throughout North America over the past twenty years.

SKU	Unavailable
ISBN 13	9781611808315
ISBN 10	1611808316
Title	The Heroine's Journey Workbook
Author	Maureen Murdock
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	2020-08-18
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable