High Performance Middle Distance Running
High Performance Middle Distance Running
Regular price
Checking stock...
Regular price
Checking stock...
The feel-good place to buy books
- Free UK delivery over £5
- 10% off preloved books when you join +Plus
- Buying preloved emits 46% less CO2 than new
- Give your books a new home - sell them back to us!
High Performance Middle Distance Running by David Sunderland
Aimed at both athletes involved in competitive middle-distance running and their coaches, this invaluable volume, based on the author s40 years of experience in athletics, is essential reading for all those who wish to improve their performance. Throughout the book the author adopts a practical coaching approach based on sound principles and on the belief that nothing be left to chance and that perfect preparation makes for perfect practice.
David Sunderland is currently the UK Athletics National Coach for Middle-Distance Running. In his coaching capacity he has attended the Olympic Games, World Athletic Championships, European Championships and Commonwealth Games. He passes on his enormous experience to others through his lecturing and his writing.
| SKU | Unavailable |
| ISBN 13 | 9781861267566 |
| ISBN 10 | 1861267568 |
| Title | High Performance Middle Distance Running |
| Author | David Sunderland |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | The Crowood Press Ltd |
| Year published | 2006-01-27 |
| Number of pages | 144 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |