High Performance Rowing by John Mcarthur

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High Performance Rowing by John Mcarthur

Written for coaches and crews that are past beginner level but new to competitive rowing, High Performance Rowing doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. A detailed guide to fitness and strength training and covers equipment and techniques needed for improving performance at different levels of competition. Topics include: tips on improving technique; how to write a training programme and selection of crews. AUTHOR: John McArthur is currently a Regional Coaching and Development Officer for the Amateur Rowing Association. He has been rowing for twenty-four years and coaching for eighteen. He is a holder of the ARA Gold Coaching Award and is a former national team coach for the Great Britain Lightweight Mens' Team. 100 b/w photos

SKU	Unavailable
ISBN 13	9781861260390
ISBN 10	1861260393
Title	High Performance Rowing
Author	John Mcarthur
Condition	Unavailable
Binding Type	Paperback
Publisher	The Crowood Press Ltd
Year published	1997-10-27
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable