The Highly Sensitive Person by Elaine N Phd Aron
The 25THANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold.ARE YOU A HIGHLY SENSITIVE PERSON?
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive person (HSP) and Dr. Elaine Aron's The Highly Sensitive Person is the life-changing guide you'll want in your toolbox.
Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs.
In this 25th anniversary edition of the groundbreaking classic, Dr. Elaine Aron, a research and clinical psychologist as well as an HSP herself, helps you grasp the reality of your wonderful trait, understand your past in the light of it, and make the most of it in your future. Drawing on her many years of study and face-to-face time spent with thousands of HSPs, she explains the changes you will need to make in order to lead a fuller, richer life.
Along with a new Author's Note, the latest scientific research, and a fresh discussion of anti-depressants, this edition ofThe Highly Sensitive Personis more essential than ever for creating the sense of self-worth and empowerment every HSP deserves and our planet needs.
"Elaine Aron has not only validated and scientifically corroborated high sensitivity as a trait-she has given a level of empowerment and understanding to a large group of the planet's population. I thank Dr. Aron every day for her having brought this awareness to the world."
-Alanis Morissette, artist, activist, teacher
ELAINE N.ARON, Ph.D., earned her degree in clinical psychology from Pacific Graduate Institute and completed her training at the San Francisco Jung Institute. Her work on sensory processing sensitivity and, with her husband, Art Aron, the scientific study of close relationships, has been widely published in academic journals. The Highly Sensitive Parent, The Highly Sensitive Child, The Highly Sensitive Person in Love, The Highly Sensitive Person Workbook, Psychotherapy and the Highly Sensitive Person, and The Undervalued Self are among her other works. She leads workshops for HSPs across the country and abroad, and she publishes a newsletter for them at www.hsperson.com.
| SKU | Unavailable |
| ISBN 13 | 9780806540573 |
| ISBN 10 | 0806540575 |
| Title | The Highly Sensitive Person |
| Author | Elaine N Phd Aron |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Citadel Press Inc.,U.S. |
| Year published | 2020-05-26 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |