The Holistic Guide to Gut Health

The Holistic Guide to Gut Health by Mark Stengler

A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Whole-body health can be restored with Dr. Stengler's integrative program, which includes prebiotic and probiotic recipes. Here's the truth: the health of your gut (including your microbiome) affects the health of all organs in the body. Your gut is also the epicenter of your immune system, so supporting it is crucial if you want more resiliency to infection or to be less prone to autoimmune disorders—or even cancer. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods. Whether you’re concerned about a specific condition or overall health, this book offers recommendations for nutrition, supplements, and lifestyle habits as well as gut-healing recipes to support your goals. You’ll also get Dr. Stengler's successful healing protocols for many common digestive issues such as acid reflux (GERD), candida overgrowth, IBS and IBD, and SIBO; and even non-digestive issues such as allergies and asthma, anxiety, depression, diabetes, fatigue, insomnia, joint pain and osteoarthritis, menopause systems, and PMS. The Holistic Guide to Gut Health arms you with all you need to make the right choices for you on your gut-healing journey.

Dr Mark Stengler, known as ‘America’s Natural Doctor’, is a naturopathic medical doctor and the author of the bestseller Outside the Box Cancer Therapies. www.markstengler.com and www.americasnaturaldoctor.com

SKU	Unavailable
ISBN 13	9781837820962
ISBN 10	1837820961
Title	The Holistic Guide to Gut Health
Author	Mark Stengler
Condition	Unavailable
Binding Type	Paperback
Publisher	Hay House UK Ltd
Year published	2024-04-16
Number of pages	304
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable