Holistic Healing by Sally Brockway

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Holistic Healing by Sally Brockway

Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being the natural way. These trusted practices, from ancient wisdom to modern treatments, will help you: - Quieten your mind with meditation - Relax and recharge with yoga - Embrace the healing power of reiki - Find balance through plant-based remedies - Create a tranquil and calming home environment - Be kind to yourself with a curated self-care routine Covering a wide range of simple remedies, alternative therapies and easy exercises, Holistic Healing will help you to feel your best, renewing your vitality and restoring your bliss.

Sally Brockway is a PR executive, journalist and blogger who lives in Kingston-upon-Thames in England. She’s written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.

SKU	Unavailable
ISBN 13	9781787836488
ISBN 10	1787836487
Title	Holistic Healing
Author	Sally Brockway
Condition	Unavailable
Binding Type	Hardback
Publisher	Summersdale Publishers
Year published	2021-02-18
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable