Holistic Hypnobirthing by Anthonissa Moger

Holistic Hypnobirthing by Anthonissa Moger

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again. Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.

Anthonissa Moger is the founder of The Hypnobirthing Midwife, offering award-winning hypnobirthing classes in the London area, as well as supporting a strong online community through her website, blog, and social media channels. She has a degree in midwifery from Kings College University, has both antenatal and postnatal experience, and is also a qualified pregnancy yoga teacher. She has attended hundreds of births of all kinds (home, birth centre, labour ward and caesarean) and currently works in the labour ward at St Thomas' Hospital. Anthonissa has been featured in a number of magazines and on television. She has been inspired to learn and share her knowledge, having developed a keen interest during her first pregnancy in 2008. She was pregnant with her second child while she wrote this book.

SKU	Unavailable
ISBN 13	9780241458501
ISBN 10	0241458501
Title	Holistic Hypnobirthing
Author	Anthonissa Moger
Condition	Unavailable
Binding Type	Hardback
Publisher	Dorling Kindersley Ltd
Year published	2021-02-04
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable