Homework Manual for Biblical Living: Personal and Interpersonal Problems by Wayne Mack

Homework Manual for Biblical Living: Personal and Interpersonal Problems by Wayne Mack

In this new edition of Diet Rehab, best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar effects brain chemistry, and provides new research on dieting and hypnosis.

What makes a healthy brain? The answer is simpler than you think.

In Diet Rehab, Dr. Mike Dow shared a simple, yet powerful plan to help readers kick their food addictions. Since then, Dr. Dow has gone on to become a New York Times best-selling author, and has continued to research and publish books extensively on improving brain health. Over the past five years, he's gathered even more data that shows how our standard American diet is harming our brains and our bodies--and what we can do about it. In 2015, the first human study linking the blood-sugar spiking Western diet and a smaller hippocampus was published. There is now scientific proof that sugar is shrinking the brain
With The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry, and the ways we can fix it. The book features cutting-edge research and Dr. Dow's modified Mediterranean diet--the best diet for brain health and wellness.
The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health. The diet has a clinically proven, 3-prong approach: 1) eliminate sugar, 2) boost Mediterranean-diet-friendly fats, 3) increase probiotics.

Mack, Wayne A.: - Dr. Wayne Mack lives in Pretoria, South Africa, where he serves as director of ACBC Africa and as director and professor of biblical counseling at Strengthening Ministries Training Institute, a certified training center of ACBC International. Previously he served as chairman of the biblical counseling department at The Master's University and Seminary in California. He was a board member of NANC (now the Association of Certified Biblical Counselors) and FIRE (Fellowship of Independent Reformed Evangelicals). He also counseled and taught at CCEF (Christian Counseling and Educational Foundation) for fifteen years. Wayne and his wife Carol have been married since 1957. They have four adult children and twenty-two grandchildren. He has written twenty-six books on biblical counseling and practical Christian life issues.

SKU	Unavailable
ISBN 13	9780875523569
ISBN 10	0875523560
Title	Homework Manual for Biblical Living: Personal and Interpersonal Problems
Author	Wayne Mack
Condition	Unavailable
Binding Type	Paperback
Publisher	P & R Publishing Co (Presbyterian & Reformed)
Year published	1979-06-01
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.