Hormones, Health and Human Potential by Nicky Keay

Hormones, Health and Human Potential by Nicky Keay

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Hormones, Health and Human Potential by Nicky Keay

This book reveals the world of hormones and the path to full lifespan potential. This is relevant for both men and women, whether you are an athlete; looking to improve health and fitness; seeking to understand hormone disruption; or meeting the challenges of physiological changes in hormones such as perimenopause and menopause.
This book is an absolute must read for anyone with an interest in the fascinating links between our hormones and overall healthIt is grounded in easy to understand science and offers practical and empowering advice that everyone can apply. Nicky is a fountain of knowledge and I love the fact that she has poured all of that into this incredible book; Chrissie Wellington, Four times World Ironman Champion
Nicky Keay is a medical doctor with expertise in the field of exercise endocrinology. Graduating from Cambridge University, she is Honorary Clinical Lecturer in the Division of Medicine, University College London. Nicky's clinical and research endocrine work is particularly with exercisers, dancers and athletes, with a focus on relative energy deficiency in sport (RED-S) and with women experiencing perimenopause and menopause.
SKU Unavailable
ISBN 13 9781914110207
ISBN 10 191411020X
Title Hormones, Health and Human Potential
Author Nicky Keay
Condition Unavailable
Binding Type Paperback
Publisher Sequoia Books
Year published 2022-10-28
Number of pages 275
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.