How To Beat Insomnia and Sleep Problems by Kirstie Anderson

How To Beat Insomnia and Sleep Problems by Kirstie Anderson

The perfect resource for helping you to beat your insomnia and sleep problems, either by yourself or with the support of a health professional.

Dr Kirstie Anderson is a consultant neurologist working in the paediatric and adult sleep service in Newcastle and carrying out research into sleep at Newcastle University. She has a national-level reputation in CBT for insomnia and is involved in education and training in sleep disorders. She has been centrally involved with the updating of the NHS Talking Therapies Low Intensity Curriculum. Dr Mark Papworth is a consultant clinical psychologist. He worked at Newcastle University as programme director for the post-graduate certificate in low intensity psychological therapies and also taught on the Doctorate in Clinical Psychology. In doing so, he has been involved in the training of countless psychological therapists in the North of England. He has also worked in Newcastle and North Tyneside family doctors' practices, treating patients there for some 25 years. He currently works in private practice in Newcastle at 'Psychology Northeast'.

SKU	Unavailable
ISBN 13	9781472148377
ISBN 10	1472148371
Title	How To Beat Insomnia and Sleep Problems
Author	Kirstie Anderson
Series	How To Beat
Condition	Unavailable
Binding Type	Paperback
Publisher	Little, Brown Book Group
Year published	2023-04-06
Number of pages	176
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.