How To Beat Insomnia and Sleep Problems
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How To Beat Insomnia and Sleep Problems by Kirstie Anderson
Part of a new series of self-help books for low-intensity patients, a significant gap identified by IAPT workers
Dr Kirstie Anderson is Consultant Neurologist and Honorary Senior Lecturer at the Regional Sleep Service, Institute of Neuroscience at Newcastle University. She has a national level reputation in the area of CBT for insomnia and is involved in research and training. She has been centrally involved with the updating of the IAPT Low Intensity Curriculum.
| SKU | Unavailable |
| ISBN 13 | 9781472140586 |
| ISBN 10 | 1472140583 |
| Title | How To Beat Insomnia and Sleep Problems |
| Author | Kirstie Anderson |
| Series | How To Beat |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Little, Brown Book Group |
| Year published | 2018-08-02 |
| Number of pages | 176 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |