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How to Build a Healthy Brain by Kimberley Wilson

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How to Build a Healthy Brain by Kimberley Wilson

A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.

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Kimberley Wilson is a Chartered Psychologist who has worked for the NHS as well as in a private practice. She hosts a fortnightly podcast called 'Stronger Minds' where she discusses topics related to food, lifestyle, psychology and mental health. She has a Harley Street private practice, Monumental Health, which integrates lifestyle interventions into psychological therapy.

Kimberley has launched her own series of 'Ask the Expert' seminars and has just been signed up to write a food and mental health column for Delicious magazine.

SKU Unavailable
ISBN 13 9781529351491
ISBN 10 1529351499
Title How to Build a Healthy Brain
Author Kimberley Wilson
Condition Unavailable
Binding Type Paperback
Publisher Hodder & Stoughton
Year published 2022-03-03
Number of pages 368
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.

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