How To Deadlift 600 lbs. RAW by Ryan J Mathias
Your Guide to a NEW Deadlift PR every 12-Weeks Are you tired of always deadlifting the same weight, making little to no progress? Do you wish you could deadlift 600 lbs or more? Or do you want to learn how to master both your conventional and sumo deadlift technique; including how to correct both the biggest and most detailed mistakes so many people make? Then this all-in-one 12-Week Deadlift Program and Technique Guide is just what you needStart from any level and set a NEW Deadlift max every 12-Weeks
12-Week Deadlift Program:
First, you don't need special supplements, crazy overload techniques or piles of food to increase your Deadlift. All you need is the proper lifting technique, workouts, and program to guide you towards your goals And this complete Deadlift Program and Technique Guide gives you just that
Whether you are a beginner or an advanced Strength Warrior, this strength program will take your Deadlift to the next level in a matter of weeks
Plus, it works for men, women, and teens
Go from 225 to 315 to 405 to 500-pound deadlift to a 600+ lb pull in no time
The Deadlift makes you Brutally Strong and this 12-Week Deadlift Program gives you all the tools you need to Deadlift more weight than ever
How To Deadlift Technique Guide
In this one-of-a-kind How To Deadlift Master Technique Guide we cover:
- Both Conventional and Sumo Deadlift in detail
- Beginner and Advanced Deadlift Techniques
- Deadlift Principles
- Bracing Techniques
- Grip Training
- Detailed Deadlift Technique for both styles with Full-Color Pictures from multiple angles
- The Best Deadlift Stance for you (conventional vs. sumo)
- Conventional vs. Sumo Styles
- Common Mistakes and How To Correct Them
- Deadlift Variations
- Top Accessory Exercises
- Complete 12-Week Strength Program
- Deadlift Workouts
- How To Max Out Properly
- Tips and Tricks
- and so much more packed into this nearly 100-page Master Deadlift Technique Guide
Perfect your Deadlift technique to make massive Gains and get Brutally Strong in a matter of weeks
| SKU | Unavailable |
| ISBN 13 | 9781790584864 |
| ISBN 10 | 1790584868 |
| Title | How To Deadlift 600 lbs. RAW |
| Author | Ryan J Mathias |
| Series | How To Lift More Weight |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Independently Published |
| Year published | 2018-11-30 |
| Number of pages | 96 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |