How to Develop Inner Strength by Windy Dryden

How to Develop Inner Strength by Windy Dryden

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How to Develop Inner Strength by Windy Dryden

Wouldn't it be lovely if we had enough inner strength to stand up to life's demands and challenges? Developing healthy responses to pressure from within may not always be easy, but the good news is that no matter what your genetic heritage, upbringing or education, you can learn to develop inner strength. If you want a way that respects your values and long-term goals, and you're willing to put in the work, How to Develop Inner Strength is the book for you.
Windy Dryden currently works at Goldsmiths College where he is Professor of Psychotherapeutic Studies as well as being the programme co-ordinator of the MSc in Rational-Emotive & Cognitive Behaviour Therapy and the Diploma in Cognitive Behaviour Therapy.
SKU Unavailable
ISBN 13 9781847091338
ISBN 10 1847091334
Title How to Develop Inner Strength
Author Windy Dryden
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2011-04-21
Number of pages 112
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable