How to Find Your Mental Strength by Zeena Moolla
Mental strength is the capacity to cope with life challenges; its about creating habits, building effective coping strategies and exercising the mental muscles that allow you to see the positives in difficult situations. In this book you will learn how to cultivate positive thinking, as well as techniques for building your mental strength.
Zeena Moolla is an author and journalist, writing for publications including Marie Claire, Grazia, The Telegraph, The Mirror and Red magazine. When she’s not writing, she can be typically found running late on the school run, batch-cooking dahl and, when she’s living her best life, supping a glass of wine in front of the telly with sole control of the remote.
| SKU | Unavailable |
| ISBN 13 | 9781800071872 |
| ISBN 10 | 1800071876 |
| Title | How to Find Your Mental Strength |
| Author | Zeena Moolla |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Octopus Publishing Group |
| Year published | 2022-05-12 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |