How to Give Up Smoking by Loulou Brown
Once regarded as fashionable, smoking is now considered dangerous and anti-social. This book is designed for all those who want to give up smoking but don't know quite how to do it. Methods of stopping and the withdrawal symptoms to expect are outlined, and possible help and alternatives are discussed, such as dummy cigarettes, nicotine chewing gum and acupuncture. Changing daily routines, exercise and removing temptations are also covered.| SKU | Unavailable |
| ISBN 13 | 9781851523719 |
| ISBN 10 | 1851523715 |
| Title | How to Give Up Smoking |
| Author | Loulou Brown |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Octopus Publishing Group |
| Year published | 1993-07-01 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |