How to Heal Toxic Thoughts
How to Heal Toxic Thoughts
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How to Heal Toxic Thoughts by Sandra Ingerman
Negative feelings can be as toxic as poison; learn to turn spiritual lead into gold. We may not realise it, but negative feelings can be as toxic to our health as physical poisons, wearing on us and causing depression, illness and burnout. In this updated edition of her classic "How to Heal Toxic Thoughts", shaman and psychologist Sandra Ingerman reveals the secrets of the ancient alchemists and offers strategies for processing harmful thoughts and emotions and turning spiritual lead into gold. Her methods are simple, but they can change you, others and the world.
Sandra Ingerman is the author of many books, as well as "The Beginner's Guide to Shamanic Journeying" and "The Soul Retrieval Journey" lecture programmes and the book and CD programme Shamanic Journeying: A Beginner's Guide.
| SKU | Unavailable |
| ISBN 13 | 9781402786082 |
| ISBN 10 | 1402786085 |
| Title | How to Heal Toxic Thoughts |
| Author | Sandra Ingerman |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Union Square & Co. |
| Year published | 2012-10-02 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |