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How to See by Thich Nhat Hanh

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How to See by Thich Nhat Hanh

Reach true clarity and insight by looking deeply, minimizing misperceptions, and having the courage to see things as they really are.

The seventh book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Profound and always approachable, Thich Nhat Hanh teaches us the art of looking deeply--in to our knee-jerk assumptions and runaway thoughts--so we can recognize the true meaning and essence of our lives. How to See teases apart the act of seeing both inside and outside of ourselves, and points the way to developing true clarity.

Written with his signature warmth, these pithy meditations are accompanied by playful sumi-ink drawings by California artist Jason DeAntonis.
Thich Nhat Hanh is one of the most revered Zen teachers in the world today. In addition to authoring over 100 books and founding the largest Buddhist monastery in Europe, his teachings are responsible for bringing mindfulness to the West. He lives in Hue in Central Vietnam.

Jack Kornfield was trained as a Buddhist monk in Thailand, Burma, and India and has taught around the world since 1974. He also holds a Ph.D. in clinical psychology. He is a co-founder of the Insight Meditation Society and of the Spirit Rock Center and has written several books.

Mayumi Oda (Illustrator) was born in Tokyo, Japan, in 1941. Her paintings are exhibited internationally, and her recent work as an activist includes coordination of the World Court Project, an effort to make nuclear weapons illegal, and helping to establish a women s refuge center in Phnom Penh, Cambodia. Mayumi currently lives, farms, and swims in Kealakekua, Hawaii.

Arnold Kotler (Editor of First Edition) was an ordained student at the San Francisco and Tassajara Zen Centers from 1969 to 1984. He was the founding editor of Parallax Press and now resides in Hawaii.

SKU Unavailable
ISBN 13 9781946764331
ISBN 10 1946764337
Title How to See
Author Thich Nhat Hanh
Series Mindfulness Essentials
Condition Unavailable
Binding Type Paperback
Publisher Parallax Press
Year published 2019-07-30
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.