How to Stick to a Diet by D Steinberg

How to Stick to a Diet by D Steinberg

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How to Stick to a Diet by D Steinberg

Part of the "Overcoming Common Problems" series, this book provides the psychological methods necessary for dieters to achieve their goal. Designed to be used on its own or with any diet plan, it explains how to tackle temptations, and suggests how to develop healthier eating patterns.
SKU Unavailable
ISBN 13 9780859697392
ISBN 10 0859697398
Title How to Stick to a Diet
Author D Steinberg
Series Overcoming Common Problems
Condition Unavailable
Binding Type Paperback
Publisher Hodder & Stoughton General Division
Year published 1996-04-11
Number of pages 88
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable