How to Stop Breaking Your Own Heart by Meggan Roxanne

How to Stop Breaking Your Own Heart by Meggan Roxanne

THE SUNDAY TIMES BESTSELLER ‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ Jay Shetty, #1 New York Times best-selling author of Think Like A Monk and host of the On Purpose podcast Life can be a lot. How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: - overcome negative thought patterns - move away from perfectionism and break free from expectations - say ‘no’ to toxic people and situations and set boundaries - stop keeping yourself small and step into your power - build a life where self-love is non-negotiable. You’ll wish you’d read this book sooner.

Meggan Roxanne is a writer, poet, digital artist and entrepreneur. Through her company, The Good Co, Meggan has created a 30-million-strong community which creates and publishes original content through social media, videos, articles and podcasts to encourage mental health awareness, motivation and positive thinking.

SKU	Unavailable
ISBN 13	9781837820849
ISBN 10	1837820848
Title	How to Stop Breaking Your Own Heart
Author	Meggan Roxanne
Condition	Unavailable
Binding Type	Paperback
Publisher	Hay House UK Ltd
Year published	2024-06-25
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable