How We Are by Vincent Deary

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How We Are by Vincent Deary

Explores the power of habit and the difficulty of change. A story told in three parts, this title gets right to the heart of what it means to be human: how we work, how we break, and how we mend.
This is a book that gets your mind whizzing off in lots of directions.. It's crammed with ideas. It makes your head spin, in a good way. -- William Leith * Spectator *
Exhilarating... a lyrical, consoling exploration... It takes guts to recognise that change is called for, and more to follow it through. This book - so long as you don't read it on autopilot - should help -- Oliver Burkeman * The Guardian *
Fascinating, profound, wonderfully well-observed... [How We Are] could change lives -- Bel Mooney * The Daily Mail *
The one self-help book that's actually worth reading * Spectator *
An honest, provisional, self-searching voice and a vision rich in images and characters' stories... A trilogy entitled How To Live might easily find itself stranded in the self-help sections of the bookshops. To open the first volume, however, is to realise that this would be an injustice and that any number of other shelves could claim it for themselves * Financial Times *
'Are you living the life you want to lead?' That was the question that one 40-year-old NHS psychotherapist answered by changing his own life in order to write a book that could change yours -- Carole Cadwalladr * Observer *
A guidebook for humans * The Journal *
Vincent Deary is a Health Psychologist at Northumbria University, where his research focuses on the development of new psychosocial interventions for people with a variety of health complaints, including cancer survivors and fear of falling in older adults. As a clinician he works in the UK's first trans-diagnostic Fatigue Clinic, working as part of a multidisciplinary team to research and develop new treatments for people for whom fatigue is a disabling symptom. He is the author of How We Are, the first book in the How to Live trilogy.
SKU Unavailable
ISBN 13 9780241005385
ISBN 10 0241005388
Title How We Are
Author Vincent Deary
Condition Unavailable
Binding Type Hardback
Publisher Penguin Books Ltd
Year published 2014-09-04
Number of pages 272
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.